Study kit (PHE 6)

Physical and Health Education Grade 6

Authors
Ruth Kahinga, Peter K. Wanjihia, Charles W. Muchemi, Winnie Nyokabi
Exercises kit’s authors
Ruth Kahinga, Peter K. Wanjihia, Charles W. Muchemi, Winnie Nyokabi
Publisher
Kenya Literature Bureau
  • The study kit contains 74 chapters and 169 exercises of which 154 are in the chapters and 15 in the task exercises.
  • Authors
    Ruth Kahinga, Peter K. Wanjihia, Charles W. Muchemi, Winnie Nyokabi
  • Exercises kit’s authors
    Ruth Kahinga, Peter K. Wanjihia, Charles W. Muchemi, Winnie Nyokabi
  • Subject
    Physical education
  • Grade
    Grade 6
  • Kit's language
    English
  • Publisher
    Kenya Literature Bureau
  • Included in packages

1. Athletics: Track events

Lead
Chapter
1.1. Bunch Start
Free chapter!
1.2. Drop Finish Technique
1.3. Shoulder Shrug Technique
1.4. Non-Visual Baton Exchange down sweep method in relays
1.5. End of Track Events Assessment

2. Athletics: Field Events

Lead
Chapter
2.1. Facility and Equipment in High Jump
2.2. Scissor Technique in High Jump
2.3. Equipment and Sector in Standing Javelin
2.4. The throw in Standing Javelin
2.5. Standing Shot PUT
2.6. Putting the shot
2.7. End of Athletics Strand Assessment

3. Rope Work

Lead
Chapter
3.1. Wounded duck
3.2. Swing Kick
3.3. Partner work
3.4. End of Rope Work Assessment

4. Soccer

Lead
Chapter
4.1. Trapping - Using the thigh
4.2. Trapping - Using the Chest
4.3. Trapping - Using the Sole
4.4. End of Soccer Assessment

5. Volleyball

Lead
Chapter
5.1. Single hand dig pass
5.2. Over arm serve
5.3. Minor games and basic rules
5.4. End of Volleyball Assessment

6. Handball

Lead
Chapter
6.1. Handball
6.2. Ball Handling Activities
6.3. Passing and receiving
6.4. Catching technique in handball
6.5. Dribbling in Handball
6.6. Standing shot
6.7. Goal Keeping
6.8. Tackling and Blocking
6.9. End of Handball Assessment

7. Netball

Lead
Chapter
7.1. Facility, equipment and positioning of the players
7.2. Shoulder pass in netball
7.3. Loop Pass
7.4. Marking
7.5. End of Netball Assessment

8. Soft Ball

Lead
Chapter
8.1. Figure 8 Pitching
8.2. Bent knee slide
8.3. Minor games
8.4. End of Softball Assessment

9. Kabaddi

Lead
Chapter
9.1. Attacking Skills
9.2. Defense Skills
9.3. End of Kabaddi Assessment

10. Swimming

Lead
Chapter
10.1. Inverted breaststroke
10.2. Tuck dive from an elevated position
10.3. End of Swimming Assessment

11. Frisbee

Lead
Chapter
11.1. Pancake catch
11.2. Hammer throw
11.3. Frisbee small games
11.4. End of Frisbee Assessment

12. Gymnastics

Lead
Chapter
12.1. Elbow stand
12.2. Dive forward roll into squat stand
12.3. Fence vault
12.4. Partner balances
12.5. Six action sequence
12.6. End of Gymnastics Assessment

13. Health and Fitness

Lead
Chapter
13.1. Speed
13.2. Power
13.3. Co-ordination
13.4. End of Health and Fitness Assessment

14. Outdoor Activities

Lead
Chapter
14.1. Leadership styles
14.2. Lighting the Camp fire
14.3. Choosing and constructing shelter
14.4. End of Outdoor Activities Assessment

15. Sports Related Injuries

Lead
Chapter
15.1. Fainting
15.2. Insect bites and stings
15.3. Snake bite
15.4. Bandages and dressings
15.5. Slings and splints
15.6. Two and four-handed seat
15.7. Bone fractures and dislocation
15.8. End of First Aid assessment
Please wait